You are what you eat, so eat smart.
Micronutrients (vitamins and minerals) are way more important than calories for health, fitness, longevity, and weight loss/maintenance. Simply enter what you ate, and we'll tell you what you're missing. No label reading, measuring, or weighing required. Smart eating made smarter.
Three easy steps to guarantee you're getting what you need:
Just Eat Food
We're not involved here at all. Just take that fork from plate to mouth like you always have.
What, Not How Much
No weighing or measuring. Just enter the foods you ate today (or what you normally eat). Seriously.
Detailed Reports
Easy entry, detailed results. We'll report on over 50 vitamins and minerals and recommend healthy changes.
No time now? We'll remind you to come back later.
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Nutrition data from the USDA database, so the descriptions for some foods are a little strange. We're working to make them better, but the database is enormous, so it will take a while. Better an imperfect tool than no tool at all.
